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Chapter Overview
This chapter examines the transition from childhood to adolescence, highlighting the significant changes that occur during this period. It covers the physical growth, hormonal changes, emotional fluctuations, and social adjustments that teenagers experience as they approach adulthood. The chapter also discusses the importance of nutrition, hygiene, and psychological support during adolescence.
Important Keywords
- Adolescence: The transitional stage from childhood to adulthood.
- Puberty: The phase when physical changes occur leading to sexual maturity.
- Hormones: Chemical substances that regulate growth and development during adolescence.
- Growth Spurt: A rapid increase in physical size and strength.
- Emotional Changes: Fluctuations in mood and feelings during adolescence.
- Identity Formation: The process of developing a distinct personality and self-concept.
- Nutrition: Dietary needs essential for healthy development.
- Hygiene: Practices important for maintaining health during puberty.